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Monday, October 19, 2009

Home Fries (Eat Clean Diet recipe)


This was one of the first recipes I had to make cause it was like making fried potatoes (in which I can't seem to make). This recipe is a definite winner.

Home Fries

3 potatoes, boiled till soft but firm, and sliced
1 green bell pepper, sliced
1 cooking onion, sliced thinly
2 tbsp olive oil, seperated
2 tsp mustard seeds
Sea salt and freshly ground black pepper to taste.

I started with putting the potatoes in the microwave in fold over sandwich baggies for 3 minutes. Let them cool then slice.
Heat 1 tbsp oil over medium heat in a large skillet.
Cook onions for 1-2 minutes. Add green peppers and continue to cook, stirring for about 4 minutes. Set aside in a bowl.
Add the rest of the oil to the skillet. Allow to heat. Set potato slices in single layer. Let brown, then flip. Brown the potatoes for 2 minutes, then add onions and peppers. Stir together. Add mustard seeds, salt and pepper, and serve.

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