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Monday, February 1, 2010

Chicken with Sage Gravy


I found this recipe in the Biggest Loser Family Cookbook. Looking for some healthier recipes with taste. I will be making this chicken again.

Chicken with Sage Gravy

4 (4 oz) trimmed boneless, skinless chicken breasts
1 tsp extra-virgin olive oil
1 Tbsp. minced fresh sage (I used dry sage)
Salt, to taste
Ground black pepper, to taste
1/2 cup canned fat-free chicken gravy (I didn't use fat free....guess this isn't a BL recipe now)

Rub the chicken breats with the olive oil and season all over with the sage, salt, and pepper.

Place a medium nonstick skillet over high heat. When hot, add the chicken and cook for 1 to 2 minutes per side, or until golden brown on the outside. Add the gravy and reduce the heat to low. Cover and simmer for 7 to 9 minutes, or until the chicken is no longer pink.

(I took the chicken out of skillet after the 9 minutes and cut up and it was still pink and just put back in skillet to cook in the gravy).

Serve with mashed potatoes w/ more chicken gravy :)

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